Guestbook

Date: 03/04/2012

By: ♥ Maria 20 sexy ♥

Subject: ♥ free chat www.supondo.com ♥

yes a free chatroom under www.supondo.com This chat also works on android and iphone, ipad, kostenlos , gratis, chatten, social network

—————

Date: 07/18/2010

By: Cindy

Subject: GREAT WEBSITE!

I didnt know this was out there here in Big Brownwood! This is GREAT! Love the website!!!!!

—————

Date: 07/19/2010

By: Jeremy Hansen

Subject: Re: GREAT WEBSITE!

Awww thanks Cindy, I have it for everyone to have a place to get some advice plus a place for my clients to see their progress. :)

—————

Date: 07/11/2010

By: Vanessa

Subject: Feeling great

I have been training with Jeremy for approximately 2 months. I have had some issues with lower back problems for years. We started out doing various exercises to strengthen my areas of weakness before moving on to the more demanding workouts. He continually changes up the exercises so the sessions are always fun. I am feeling much stronger and am seeing some muscle definition in my arms.. (yeah)!
I also appreciate that he works around my ever-changing schedule.. If your looking for a trainer, Jeremy is awesome!!!
Vanessa

—————

Date: 06/29/2010

By: David N Morgan

Subject: You want this guy as your PT!

I have been with Jeremy for about three months now - I hired him to help me compete in the Ironman 70.3 in Austin next October. Jeremy has taken my speed, stamina, endurance, and strength to new levels which I would have never been able to obtain on my own. If you want to reach a new level of fitness, I highly recommend getting with him. Let's do this...

—————

Date: 06/20/2010

By: Laura

Subject: Great trainer!

Wow! I've been working out with Jeremy for approximately 2 months and I can't believe how much stronger I am! His training sessions are intense but well worth it! We very rarely do the same workout which makes it fun and keeps my muscles guessing. He is very passionate! I've had several trainers before but Jeremy is by far the best one!!

—————

Date: 06/19/2010

By: tina

Subject: workout

What is the best workout for trimming up the inner thigh?

—————

Date: 06/19/2010

By: REPZ & SETZ

Subject: Re: workout

The best way to target those inner thigh muscles is through 45 degree squats. Simply take a shoulder width stance on the smith machine or with a barbell and turn your feet out to a 45 degree angle. Try to complete 5 sets of 10 reps. Thanks for the question and hope this helps.

—————

Date: 06/07/2010

By: Freddy Meek

Subject: Hey Bro

hey I didn't know you had all this goin on. I'm really proud of you man and i hope everything goes as smoothly as possible. well congratulations and good work.

—————

Date: 11/05/2009

By: kyle oneill

Subject: i found it

hello jeremy, i found your site. it looks great. maybe you should post a pic of you in the photo gallery. i will discuss some other things when i see you. ttyl kyle

—————